What is a body shot?

A body shot is a punch delivered to the torso area of the body. It is usually aimed at the ribs, stomach, or liver and can have a significant impact on the opponent's physical abilities. Body shots have been used in various martial arts, boxing, and other combat sports as a strategic move to weaken and tire an opponent. The effectiveness of body shots lies in their ability to wear out the opponent by causing pain and disrupting their breathing. They can also cause internal damage that can lead to a knockout or a win by decision. Proper technique, timing, and positioning are crucial for delivering effective body shots in combat sports.